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Summary: Year

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Bike 44:25 319.2 mi
Run 37:30 192.2 mi
Swim 13:22 32,850 yds
Walk 4:30 14.3 mi
Yoga 10:30 0 mi
Total 110:17 544.3 mi

Summary: Month

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Bike 8:10 92 mi
Run 5:12 28.5 mi
Swim 2:00 3,800 yds
Walk 1:15 3.8 mi
Yoga 1:15 0 mi
Total 17:52 126.4 mi

Summary: Week

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Swim 1:00 2,450 yds
Total 1:00 1.4 mi

Sport Overview

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Hi! kiki_zen is using Ugomo to track her workouts.

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Logged by kiki_zen
on 2010-02-08

Sport: Swim
Duration: 30 min
Distance: 1300.0 yds
Avg. speed: 0.7 yds/s
Avg. pace: 2:18 / 100 yds
Intensity: 4
#swam 1300 yards in 30 min - did some tempo work to try and improve my average pace - no masters today because of work fun @ugomo

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kiki_zen

Registered: June 07, 2009
Age: 37
Sex: Female
Location: , US