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Sport Overview

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Hi! koolrags is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


Supports Facebook, Twitter, Google and Yahoo login!

Logged by koolrags
on 2009-08-16

Sport: Walk
Duration: 35 min
Distance: 2.1 mi
Avg. speed: 3.6 mi/h
Avg. pace: 16:40 / mi
Intensity: 4
Precor Treadmill, incline 2.5 and 3.5 pace, mild sweating. Buttock is fine, sinus condition is much better but still congested. Began at 3;40P and left at 5:30P.

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koolrags

Registered: June 11, 2009
Sex: Male
Location: , US