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New! Log your weight and workouts from Twitter!

We can now autopost your workouts to your Twitter account!

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Hi! koolrags is using Ugomo to track his workouts.

Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.


Supports Facebook, Twitter, Google and Yahoo login!
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Tuesday, Aug 18, 2009
Monday, Aug 17, 2009
Minor congestion is wearing me down with coughing.
Sunday, Aug 16, 2009
Sinuses are much better, but I still have minor congestion with coughing.
Walk 35 min, 2.1 mi
Precor Treadmill, incline 2.5 and 3.5 pace, mild sweating. Buttock is fine, sinus condition is much better but still congested. Began at 3;40P and left at 5:30P.
Walk 2 hr, 1.2 mi
Chris and I. Walked through the Car Show in Old Colorado City. 1:30P to 3:30P
Saturday, Aug 15, 2009
My sinus passageways are filling up and dripping into the back of my throat causing a sore throat. I am Taking Mucinex one every 12 hours. My left buttock is fine.
Friday, Aug 14, 2009
My sinus passageways are filling up and dripping into the back of my throat causing a sore throat. I am Taking Mucinex one every 12 hours. My left buttock is fine.

??????

koolrags

Registered: June 11, 2009
Sex: Male
Location: , US