Ugomo
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New! Log your weight and workouts from Twitter!
Summary: Year
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| Bike | 44:25 | 319.2 mi |
| Run | 38:33 | 198.2 mi |
| Swim | 13:52 | 34,250 yds |
| Walk | 4:30 | 14.3 mi |
| Yoga | 10:30 | 0 mi |
| Total | 111:50 | 551.1 mi |
Summary: Month
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| Bike | 8:10 | 92 mi |
| Run | 6:15 | 34.5 mi |
| Swim | 2:30 | 5,200 yds |
| Walk | 1:15 | 3.8 mi |
| Yoga | 1:15 | 0 mi |
| Total | 19:25 | 133.2 mi |
Summary: Week
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| Run | 1:03 | 6 mi |
| Swim | 1:30 | 3,850 yds |
| Total | 2:33 | 8.2 mi |
Sport Overview
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Hi! kiki_zen is using Ugomo to track her workouts.
Ugomo is a free and easy to use workout tracker and analyser. You can also create and find running, biking and hiking routes, import Garmin workout data, log workouts from Twitter, track your fitness goals and more.
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Tuesday, Mar 09, 2010
Run
32 min, 3.0 mi
Monday, Mar 08, 2010
Swim
1 hr, 2450.0 yds
#swam 2450 yards in 1 hr masters-breathing drills + pull = some level of hell-came close to puking and/or crying in the pool today @ugomo
Sunday, Mar 07, 2010
Bike
1 hr 30 min, 25.0 mi
#biked 25 mi in 90 min trainer-this has been a long bike weekend with five hours total-only 1 short weeping incident I'm proud to say @ugomo
Bike
1 hr 30 min, 25.0 mi
#biked 90 min spin class-assigning 25 mi to this effort-feeling gratitude 4 spin class & the variety it adds 2 my indoor cycling life @ugomo
Run
30 min, 2.5 mi
#ran 2.5 mi in 30 min -if running slow makes me happy, then that's WTF I'm gonna do!!!-p.s. it's peak volume week-can u tell? @ugomo
Swim
30 min
#swam 1400yd in 30min -always feels good after so much running & biking-thank the universe 4 vast quantities of h2o to dip my body in @ugomo
Walk
30 min, 1.5 mi
#walked 1.5 mi in 30 min - last but not least & and an active route to restoration & sanity - off to shove some thai food in my face @ugomo
Saturday, Mar 06, 2010
Bike
2 hr, 34.0 mi
#biked 34 mi in 2 hr trainer - too tired to pretend to make this interesting @ugomo
Run
1 hr 3 min, 6.0 mi
#ran 6 mi in 63 min treadmill-oddly enough my running felt really strong today-hell must b freezing over & I think a pig just flew by @ugomo
Walk
15 min, 0.8 mi
#walked .75 mi in 15 min - yes my friends, walking counts...so tired...more tomorrow @ugomo
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